A sunny, surfy weekend.

I see most of the United States is under either a blanket of snow or an unusually cold, icy deep-freeze.  Gross, I say.  I’m not just missing it, like a Facebook friend pointed out (as in – look at what you’re missing), I’m intentionally avoiding it until the end of days. I do not like winter.  I like an occasional ski trip in a beautiful location, but outside of that, no thank you.

So while you’re all freezing I am at the beach!

Muizenberg beach at sunrise

One of the perks of working for the US Government is we get all US holidays as well as all South African holidays off.  An embarrassment of riches, I say, in that we never have a month without at least one long weekend.  Combine a Monday holiday with the fact that a few years ago I decided Valentines day would be a great reason to make myself feel special, I booked in a cheap flight to one of the most beautiful places in the world – Cape Town, and stayed an amazing long weekend at one of the best surfing beaches in the world – Muizenberg.

Google Muizenberg and you’ll definitely get a ton of photos of these beach huts. The cover photo of this post I managed to snap at sunrise.

The water was not as cold as I was expecting, and really, you do get used to the wetsuit after awhile. That being said, I still prefer the warm waters of Costa Rica!  There are sharks in this part of the world, as well as trained shark-spotters on duty.  I got to experience the shark sirens on Friday, when I had been out of the water about a half an hour, their shrill sound bringing all surfers out for about twenty minutes. I used to think I couldn’t surf in a place that might have sharks, but when I consider it logically, I’m far, far more likely to be injured or killed driving to the grocery store or the airport than I am to get injured or killed by a shark; driving is statistically one of the most dangerous things we can do at any given time, and yet, it doesn’t keep me from getting in the car. I’m not reckless, I’m not going to surf during an active shark warning, like I wouldn’t drive during an earthquake or if I knew there was an active shooter out on my road.  The siren didn’t sound any more over the whole weekend, and I had a really enjoyable time out in the waves!

When everyone had to get out of the water because of the shark siren, it got a bit crowded. Outside of that time, most people were really good about distancing and everyone wore masks except when actually in the water.

Outside of that, there was a lot of relaxing, walking, caught up with a friend I haven’t seen in years, reading, and writing.  Overall, a really lovely weekend, and I definitely would come back to Muizenberg for a surf weekend again if the opportunity presented itself!

~~

I wrote this yesterday before flying back home to my Jay, and didn’t manage to get it posted. I’m home now, feeling good, looking forward to my next surfy, sunny weekend.

Bookends.

So 2020 was a #trainwreckdumpsterfire for the vast majority of us, with lockdowns, cancelled plans, loneliness, fear, grief, illness, and the myriad of other experiences wrapped up in the global pandemic.  If I never hear the word unprecedented ever again I’ll be happy.  However, as I look back on 2020 I must say, it had some really great bookends. 

In January 2020 some of my family came to visit, and it was the first time I’ve gotten to meet someone at the airport, instead of the other way around. It was such a wonderful time, going on safari and to the beach, and it’s a special thing when someone else can finally understand what my life is really like instead of just hearing stories. I’m generally the one who does the traveling, which I love, but South Africa is a special place and it was an incredibly special experience to have them here.  We are all hoping we can do it again before it’s time for me to leave this country!

My sister Karin’s family visited South Africa in January, along with my mom.

And then on the other side, I spent most of December in Costa Rica! I think the awful-ness of most of 2020 made it feel all the more special.  I’ve been there before but this time stayed in different places, and it was just as magical as I remember; actually, even more so because I got to share it with a friend who hadn’t been there before, instead of exploring alone.  

The beach in Tamarindo
Sunset in Tamarindo
Me surfing
The hot springs at Tabacon resort

We surfed, swam, wandered, ziplined, explored hot springs, a coffee plantation, the rainforest, rappelled down waterfalls, saw sloths and macaws and toucans and other amazing creatures, and in general squeezed every drop of goodness possible out of every single moment. It was magical.

On the drive to Manuel Antonio
Art in the jungle in Jaco
The beach in Manuel Antonio
Sunset in Manuel Antonio
Ziplining and rappelling near Manuel Antonio was particularly epic. I’m about to release my lines to drop into the pool below.

Just a note on travel – we spent extra money, and worked incredibly hard to be able to stay safe and healthy, and it was worth it. I recognize my incredible privilege that made it possible.  I tested (twice) before leaving SA; we both quarantined before and after, we were incredibly careful while there, and tested again to make sure.  We spent extra$ to fly delta as they are the only airline still blocking middle seats and consistently getting the best ‘grades’ when it comes to passenger safety.  Costa Rica was an ideal location, as everything is already outside – all the restaurants, activities, beaches, etc.  and the people there were very good about masking, hand washing stations everywhere, hand sanitizer, and staying spread apart.  It was really wonderful and we both made it through without getting sick.  I absolutely DON’T recommend traveling right now, but if you’re going to do it, do it in the most safe way possible, and it is possible. 

Finding creatures in the tide pools on a national park island near Tamarindo
A sloth in Manuel Antonio
Another sunset in Tamarindo
The rainforest at Tabacon
The beach in Manuel Antonio

On road tripping in Africa

I wrote a blog post last week from the beach, and I’ve received many questions about what it’s like to road trip in Africa. I’ve posted in previous blogs what it’s like to drive in other countries; land rovers buried up to their axles in mud, terrible roads, horrible traffic. I think many people (rightfully so) assume it’s the same here in South Africa but it can’t be further from reality. So when I was driving home last weekend, I managed to snap some photos so you can join me in the journey! Note, some of the photos are not great, but my priority was driving safely, not getting good photos!! So, all that said, welcome to my road trip! The whole trip is about 7 hours plus time for fueling and bathroom stops.

We start on the Dolphin Coast, or North Coast, the space of coast between Durban and Jeffrey’s Bay. First you have to drive about an hour in a southwesterly direction towards Durban, where you then catch the main highway to Johannesburg/Pretoria.

This area is very humid, lush, green, mostly rolling hills of sugar cane broken up by orchards of what I would guess is some kind of citrus.

As you can see the road is in good shape but there is some road construction in some areas. In this particular spot they are replacing a bridge on the other side of the highway.

This is the view around Durban, as you can see it’s pretty much just like an interstate highway in the United States. The speed limit is mostly 120km/hr, with a chunk in the middle of 100/hr – there are are about a dozen speed cameras along the way which WILL nail you if you’re speeding.

There are a few toll plazas along the way. Pro tip – pay attention so you don’t end up in the credit card only line, as they only take RSA credit cards, not US credit cards. And stay away from this lane, the one right next to the credit card only lane, because when someone gets into that lane by accident, they actually have to back everyone out to let that person move to another lane and they all end up in this lane, the one I was sitting in when I snapped this photo. And also of note, yes, the vast majority of cars in SA are white. Mine is red, of course.

The first time I drove down here (this is the second) Jay was a bit anxious, kind of whiney, never really relaxed in the car, but wasn’t sick or anything. But by the second drive, he relaxed, and now he basically sleeps the whole way.

He pops his head up at the toll plazas.

Once you’re on the N3 heading northwest towards Johannesburg/Pretoria, you go through an area that feels more like a tropical forest.

I don’t know if you can tell in the photo above, but it’s a stretch of road bordered with rows and rows of some kind of tree that is farmed for harvesting.

Oh, I forgot to mention – Pretoria sits at 4,339 feet above sea level, high enough to need high altitude baking adjustments – and of course the coast is at sea level. So most of the drive to Pretoria is uphill. Your gas mileage is much better going the opposite direction.

Anyway, you’re driving through these fields of trees, and then suddenly they’re all gone.

A bit further along and you can start to see the foothills of the Drakensberg mountain range. If it was a clearer day you’d see more peaks in the distance. This is a really beautiful part of the drive. And the sun is more prevalent here as we put more distance between us and the sea.

Just a little sprinkle.

As we get closer to Johannesburg, the rolling green hills give way to relatively flat farmland.

Johannesburg became a city because of gold mining – much of the city and it’s surrounds are built on or around the piles of earth that were moved for mining.

Jay is fine, thanks.

Finally you can see the skyline of Johannesburg in the distance, and you know you’re almost home!

From there it’s mostly like driving interstate through any big city and the suburbs around it. The freeway gets up to six lanes wide in some places and is very well maintained.

The space between Johannesburg and Pretoria is hilly and brown in the winter, green in the summer. After almost eight hours on the road, I’m so happy to be almost home!

That cell tower is near my house – I’m almost home!!

The final exit from the freeway into Pretoria is called Fountains and it’s a pretty one.

And then we got home! I hope you enjoyed roadtripping with me!

When I don’t know.

Nothing loosens the tightness in my chest like the sea.

No, I’m not talking about a literal tightness, caused by a virus or some other negative health problem. I’m talking about that bit of me that gets so knotted up with anxiety, fear, sadness, and grief that I can’t breathe or find my way back to hope again.

What a season.

A season that I don’t know what to do with.

Jay meets a crab

I don’t know what to do with the anxiety I feel as I watch the virus case numbers explode in my home country.  I hear my friends who are also nurses plead with the general public to please consider others wear a mask, while at the same time others, by the thousands, are protesting against leaders and laws requiring them to do so.

I don’t know what to do with the compounding election anxiety that I hoped would dissipate in the first week of November but actually hasn’t, because this election cycle revealed such deep division and hatred and anger and hurt that I don’t know how we come out of it as a nation, a family, a community. I don’t know how to hold on to friendships across this great divide, where I feel a veil has been lifted and I’ve seen the truth about the evils of humanity I haven’t before recognized, not just in ‘other people’ but in people I once would have trusted with my life. I don’t know how to hold on to relationships when they are so angry, or unwilling to dialogue, and I also don’t know how to just let the relationship go without falling to pieces.

Sunrise

I don’t know what to do with my lingering frustrations in a job that I simultaneously love because of it’s potential but struggle because of it’s reality right now.  The fact is my day-to-day looks nothing like it should, and while I’m eternally grateful to have a steady job, I can only wish that gratitude would lead to an enjoyment that has not come to fruition.

I don’t know what to do with the grief and the disappointment; another cancelled event, another delay in a start date, another holiday spent alone, another relationship stagnated, another friend sick or grieving, another jump in cases and the increasing uncertainty that comes with it.

My South African soulmate

And so when I found myself not knowing anything anymore, and feeling like I couldn’t breathe, I came to the sea, because it is here I can find my center again. And it did not disappoint. There’s just something about the relentless crashing of water on sand, the salty spray that leaves my sunglasses foggy, the wind whipping my hair into knots and my heart into a place of peace. 

And I think about all the things I don’t know, and they’re still there, but I have the space to remind myself of the things I do know.  Things like someday this will be that one season that we’ll remember not as a season of lonely but as a season of quiet. Love is always the right answer, and it will always win in the end.  Putting one foot in front of the other and doing the best I can is enough. Letting go of control is scary but also the most important thing I can do. It’s called trust. There are people who love me out there no matter how lonely I feel. I am so much stronger than I give myself credit for.  Good things are coming.  And I have so much to be so grateful for.

I only hopped down here for the long weekend but I am so glad I did.

Jay is very happy we came too.

On gritting my teeth.

It’s been about ten days since I returned from my beach getaway, where time was abundant and words flowed and anxieties were nonexistent, or at least, shoved to the far recesses of my consciousness and easily ignored.

The time was such a gift, a space to breathe, to not be wrestling and wondering what the future looks like and how to prepare for it and what others need or expect or demand. I came back with a renewed sense of self, of purpose, and a desire to do a better job of organizing my life and my days in a way that didn’t leave me so depleted and gasping at the end of the day or week or year.

And I came up with a few things, that I’ll share in a minute, and I even did a really good job of keeping them in practice for about a whole week.  Go me.  And then, as these things do, the anxieties and the stressors I managed to hold at bay crept in and took hold and I found myself gasping and feeling paralyzed and so when my 4pm meeting got cancelled I quickly put Jay in the car and we went to our cathedral.

Nature soothes and refreshes my soul like nothing else, and when in combination with burning lungs and legs and scrambling over rocks and trees and whatever else stands in my way, I feel something loosen inside of me and I can breathe deeply again.  And when Jay is happy, I am happy. And he was very, very happy.

And I remembered the things that I decided I needed on vacation, and hopefully by writing them down I’m remember them again before I’m in that desperate place. 

~~

The thing with this season is we keep thinking it’ll be over soon. At least, I do. And though I logically know it won’t, my behavior and approach is the behavior of someone who is navigating a short-term crisis, not a long-term change of lifestyle.   When the pandemic first started shutting down airports and our volunteers got evacuated, we all assumed it would be a few weeks, maybe a few months.  I was sure I’d still be able to see my family in August and this covid thing would be a blip but now it’s almost November and we’re looking down a long and uncertain 2021.

And what this unexpected thing did was forced us all to grit our teeth and press through it with brute strength and determination.  If we just get through this week or month things will begin to return to normal and we can exhale and continue on with our lives. But the problem is, after nine months of gritting our teeth, our teeth are almost gone. And this thing is not over.

So I’m here to say that gritting my teeth and just grinding through until life returns to normal is not a good strategy for life.  It’s not healthy, it’s not sustainable, and it’s not the best version of me that I want to be in the world.  We all have such a limited time on this planet, I don’t want to look back and regret the year or eighteen months or longer that were spent navigating between paralysis and determined furor of surviving the upside down world.

So, it’s kind of random, but here’s the really important things I need to remember/do/say/think/be in this season.

  1. Be okay with the fact that there are people that don’t like me, my management style, my approach to anything/everything, and are generally unhappy regardless of my action, inaction, or whatever in between.  This has caused me so much stress and anxiety in this virtual world, and the reality is I’m not here to be liked, I’m here to do the best job I know how to do and be my most authentic self in the process.  When I was expressing some of the angst I’ve been feeling in this area to a friend she said, if, in leadership, everyone’s always happy with how you’re doing things you’re probably doing something wrong.
  2. Exercise is critical. I know this in my head, and I’ve experienced it over and over; I feel a million times better when I’m exercising regularly and eating well, and yet, somehow, I find myself gravitating to the couch with a packet of Oreos. The best exercise is the one I’ll do, so I need to just schedule in spin classes, hikes, walks with Jay, and other physical activities that I enjoy and won’t flake out on.
  3. Evenings.  After a long day of zoom meetings and staring at a computer screen I seem to find myself vegging out and losing hours mindlessly scrolling through social media while dishes and laundry and other things pile up and it’s so unhelpful.  Here’s some better things that make me happy and leave me feeling fulfilled that I should be doing in my evenings:
    1. Reading
    2. Writing
    3. Exercise or body movement, especially outdoors
    4. Engaging in meaningful connection with other humans, whether virtual or safely in-person
    5. Cooking delicious food and enjoying it (and cleaning up the kitchen/dishes afterward like a real adulting human
    6. Maybe watching something I enjoy, but, like, one episode.  None of this binge watching that sucks hours and hours and you don’t even remember what happens.
    7. Yeah, that’s about it.  If it’s not one of these things, I shouldn’t be doing it in my spare time.

~~

What other bits of wisdom have helped you to not just survive but thrive in this season?

After the storm

So yesterday it was so windy the howling woke me out of a dead sleep and it didn’t relent the entire day. I spent most of the day being extra lazy, moving from my bed only long enough to feed and relieve myself, until mid-afternoon when I finally extricated myself from the bedroom and wandered down to the beach.

My strenuous efforts were rewarded with huge chunks of coral, sponge, beautiful big shells, and other beachy-storm-detritus-treasure that only reveals itself after it’s been a rough day/night. I’ve been pondering that today, that beauty that is only revealed after a storm, but I’m sure millions and billions of people have already written on the topic and in fact, I just don’t want to. 

So here’s a peek into the treasures revealed after the storm. I’m sure if any of my crafty-oriented friends and family were here they’d have plenty of ideas, but I left all that was there to be eaten up once again by the sea.

Parker is the house dog that has kept me really good company this week. He took a liking to this particular coral!

A Sunday Hike

One of the things I really love about Pretoria is the abundance of hiking opportunity within a reasonable distance. There’s a few places right in the city I feel safe enough to go alone, and a few of them are even doggy friendly!

Anytime I have taken Jay, until today, we haven’t gone more than about 5k. When I’m running in my neighborhood he tends to slow down quite a bit by then and need encouragement to keep going, so when I run longer than 5k I’ll usually drop him back at the house halfway. He does have short little legs, so I don’t fault him.

But today I decided we’d try a longer hike, because he seems to enjoy hiking SO much (and so do I), and it was a cool, overcast morning. After about 8k he noticeably slowed and by 10k I was having to encourage him to keep moving. When we got home, he fell asleep and hasn’t moved much all day.

He doesn’t generally like water all that much, but today he just plopped right down in the river. He’s a very good boy.

Springtime in Pretoria

In the short time I was gone, down on the Dolphin Coast, springtime came to Pretoria. And what a glorious beauty she is. Suddenly there are leaves on the trees, the bees are buzzing, and there’s a smell of cherry blossoms (or some other lovely smelling blossom!) wafting around us. After what feels like a long, dreary winter, made a million times worse due to the pandemic… the shot of hope and new life is truly welcome.

To the Dolphin Coast

South Africa went into lockdown on March 25, with one of the strictest lockdowns in the world. We weren’t even allowed to go for a walk with our dogs.  Gradually, the rules have been relaxed, bit by bit, and a few weeks ago they relaxed the prohibition on inter-provincial travel.  Finally.  I booked a pet-friendly Air B&B, packed up enough stuff for a week and Jay and I headed down to the coast.

Sunrise on the Dolphin Coast.

This part of South Africa is called the Dolphin Coast, and it’s definitely the right name; four times in the days I was there I watched in awe as a huge pod of dolphins jumped and played in the surf. I didn’t manage to get any photos, because I couldn’t do anything but stand there with a huge grin on my face. It is also whale migration season, so pretty much anytime you looked out after just a few minutes you’d see whales jumping, or rather, the splash they left behind.

He had the whole beach to roam but sat at my feet.

Jay loved the beach, and it was almost completely empty.  I was able to let him off the leash and he barked at the waves, rolled in dead fish, sniffed everything. He’s not much of a swimmer but he did splash around a little, especially in the rocky areas where there were tide pools and puddles.

The wide open expanse.

There’s something magical about water; just looking at it brings a sense of calm over me.  I say I can feel my blood pressure going down and the stresses of the week or month or year just melt away.  I’ve lived on water my entire life; I grew up on Lake Superior and we spent our summers at a lake cabin in central Minnesota. After that, I lived in Seattle for almost a decade, where Puget Sound and Lake Washington and Lake Stevens and Lake Union were constantly waving to me through my car windows.  Then I lived in Benin as a Peace Corps Volunteer, the only two years of my life I wasn’t within a few minutes of a large body of water. Then I lived in Freetown, Conakry, Pointe Noire, Toamasina, Cotonou, Boston, and Monrovia. What do all these cities have in common? The coast.

Every beach was beautiful.

So living in Pretoria is certainly different; it’s high altitude and very dry, and quite a distance from any body of water.  But, it’s a short flight to the coast, and not expensive, so I managed to get there often enough that I didn’t really miss it.  Until lockdown.  Suddenly, I am stuck in a tiny province known only for it’s metro areas, and I can’t leave. After a few months I was filled with the deep longing and no way to fulfil it. 

Playing on the rocks, reminds me of Lake Superior.

So that’s why, as soon as it was allowed, I made plans to visit the sea.  Jay did great, no car sickness at all during the seven-hour drive, and the only challenge we had was his poor little paws were rubbed raw by the sand as we walked on the first day.  But he healed up quickly and his paws became used to it and we ran and we played and we loved the wind, the waves, the salty air and the sand in all it’s beauty and glory.

A place called Hole in the Wall.

Never underestimate the power of a change of scenery.  Before we left I was truly in the depths of despair; the winter had been long, the loneliness of lockdown was heaver than I realized.  Work was feeling crazy and I found myself hating this dream job I love and knew something needed to change.  By the time I drove back I was looking forward to coming home, the house that had felt like a jail was suddenly a place of comfort; having gotten on top of some outstanding work things made me feel better in control and able to handle whatever was thrown at me next.  And I’ll head back to the beach in a few weeks’ time; something to look forward to is critical and such a relief, after so many months with nothing good on the horizon.

Jay happy about a special treat while I sipped my coffee.
Jay barking at the waves.
The monkeys tormented Jay on our walks, and he really, really wanted to chase them.
Beauty.