Tropical Cyclone Eloise tore through Mozambique last week and made her way to South Africa, and then like that weird colleague who can’t ever recognize social cues she has refused to leave and instead has decided to park her remains right over Gauteng Province, providing excessive rain for a week now and for as far as the weather forecasting apps can project into the future.
Last Saturday was an idyllic summer day – hot, around 93f, and a couple of friends and I lounged on floating chairs in my pool and drank champagne because I’ve decided in 2021 I’m not saving champagne for only special occasions. We talked about this and that and all expressed our gratitude for the lives we lead, that our regular Saturday is the stuff of dreams for millions and billions of people, not without it’s costs, of course, but truly an embarrassment of riches.
Now I’m wrapped up in my nana’s cosy winter robe complete with snowflakes on the sleeves and slippers on my feet, as if it’s the middle of July in the far southern hemisphere and not the middle of the hottest season. My pool is so full it resembles an infinity pool and my plants are so happy it’s like I can see them reaching out to the heavens in gratitude. Or maybe that’s desperation to keep from drowning, I’m not sure.
And I’m just thinking about how drastically things change, like 93 and sunny one day to 60 and rainy the next… like a life filled with social gatherings turned to life in almost total isolation in a matter of days… like when one decision can change the entire course of the relationship, or the situation, or the future, in the blink of an eye… and somehow, we, as humans, are the only piece of creation that has the option to choose how we react to these changes in our environment and our lives. In that space between stimulus and response, we get to choose.
It’s not always easy to choose gratitude, or hope; to bite our tongue when lashing out feels like the right choice, or letting anger or bitterness or hurt or betrayal direct our next steps or words or actions or beliefs. It’s not always easy to get out of bed and go for a run or lift those heavy things or move our bodies even though we absolutely know that it’s the best thing for our mental, physical, and emotional selves and everyone else we interact with afterwards. The cost of this idyllic life is spaces of desperate loneliness, lack of motivation, and the creeping vines of depression always trying to find a place to lodge themselves and take hold.
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I’m not saying everything needs to be sunshine and roses and all it takes to turn things around is to think positive and we always have a choice. Not at all. There are so many different bits and pieces and phenomena at play, including physiological and environmental that may or may not allow us to actually choose our response. But in those situations we still do have a choice – to change our circumstances. Or just be okay with the feels sometimes, because we’re human and that just comes with the species.
I knew January would be tough. I came back from an absolutely magical vacation to quarantine, lockdown, and isolation, along with the daily grind of work during covid and nothing at all exciting on the calendar for 2021. It took me weeks to get back on my regular sleep schedule and over jet-lag and I had some nagging pain in my back from sleeping on airplanes and hauling a heavy backpack through airports. Shortly after I got back there was an insurrection in my homeland and covid cases were skyrocketing and my new boss was delayed in arriving and it felt as though absolutely nothing was going the way I had hoped, dreamed, anticipated, desired… and I felt guilty about it all. I should have come back refreshed and renewed and I felt all the guilt and shame associated with the fact that it was harder than it should have been.
But the reality is sometimes things are just hard and at one point I just decided to give myself until the end of January to get it together. January could be a buffer month between the train wreck of 2020 and the long unknown of 2021, where I would be okay with the feels but also do things, too, so that by the beginning of February I’d be back to a functional level of okay-ness and not losing all of 2021 into the pit of despair. And I decided that if I wasn’t okay or wasn’t able to look at 2021 with hope instead of despair by the beginning of Feb, I’d get professional help.
And then I got out of quarantine and started to see people. Friends, people who bring me life and joy and laughter (in the safest way we can). I went jogging with Jay, little by little, and started a new workout program. I cleaned the junk out of my fridge and pantry and got back on the food bandwagon that I know helps me feel better, both physically and emotionally. I got back on the sleep schedule that I like best and committed to reading more and scrolling less. I did some things I’d put off for awhile and did some other things that I needed to do and both of those things remind me that I really am capable and strong and good and all the things the pit of despair says I’m not.
And here we are, at the beginning of February, and I can honestly say I’m looking at 2021 with hope, and it feels so, so good.
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Now it’s Sunday night, I started writing this yesterday morning. It’s still raining out, but I managed to have a good weekend, with the perfect combination of movement and rest and productivity and relaxation. I feel ready for the week ahead and looking forward to what it may bring instead of dreading it, which, for me, is one of the indicators of health in my day-to-day life. Another is preparing/eating well-rounded meals that take longer than five minutes and more than one dish to prepare. I know I’m not in a good place when all I can manage for multiple days in a row is peanut butter toast.
So as I’m finishing up my really delicious taco salad and close out my evening with a quick walk between the raindrops with Jay, I will say welcome, February, and welcome, the rest of 2021. Lets go.















